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If you are looking for just plain old belly dancing, don't look here!
There is nothing plain about Sirens In Sanity classes...At each class,
students are encouraged to dress in colorful dance attire, skirts,
harem pants, bodysuits or bras, and noisy coin belts. Sirens believe
that the richness of your dress will transfer over into a richness in
your dancing. Sirens In Sanity has built their reputation upon a dance
style which is unique, original, and creative. Students get more than
basic belly dance technique, they learn how to apply the technique to
their own particular essence which allows each dancer to develop a
style of their own. Students learn not only the essential belly dance
movements of the hips, stomach, arms, shoulders and head, they also
learn how to perform with confidence and keep the audience wanting
more! "Dynamic", "Expressive", "Elegant", and "Diverse" are the words
which have been used to describe Sirens In Sanity performances.
Join Instructor "Yasmine" for a terrific workout and lots of fun!!!

This high-energy dance class is enjoyed by both boys
and girls who want to learn the latest urban dance
steps that are influenced by some of today’s hottest
video choreographers presented in an age appropriate
manner. Elements include proper conditioning and
warm-up, individualized dance steps and full-bodied
combinations. Dancers will love learning these
expressive dance steps while dancing to their favorite
songs. No previous dance experience necessary to join
this high energy dance class. Hip hop consists of
individualized dance steps put together to create quick
dance combinations set to age appropriate popular
music. Students have so much fun, they do not even
realize they are learning one of the most complex
dance forms around!

Zumba® (Spanish slang for “to move fast and
have fun”) fuses hypnotic latin rhythms and
easy to follow moves to create a dynamic
fitness program that will blow you away.
Zumba® Fitness has become one of the
fastest-growing, dance-based fitness crazes in
the country, with people of all ages falling in
love with its infectious music, easy-to-follow
dance moves, and body-beautifying benefits.

Hip Hop Dance

Zumba

Belly Dance